Latest
May
21
21 May 2021: Free Fatty Friday #21
I've been super busy, I've been traveling on the road. I'm actually currently in
Dorado, Puerto Rico, it's beautiful out
10 min read
Apr
16
16 April 2021: Free Fatty Friday #20
For this week's episode, I want to make a rant. And I'm going to make fun of
Silicon Valley biohackers.
9 min read
Apr
09
9 April 2021: Free Fatty Friday #19
Today's topic is “You have to know the rules to break the rules”. Now, when I
talked to a number
12 min read
Mar
26
26 March 2021: Free Fatty Friday #18
This week I want to talk about aging. In fact, folks who've been following me
for a while or have
10 min read
Mar
19
19 March 2021: Free Fatty Friday #17
Spring is coming around, as you can see behind me, I'm currently in Miami,
Florida, I've moved here recently. And
6 min read
Mar
05
5 March 2021: Free Fatty Friday #16
From my last Free Fatty Friday, it was a bittersweet one, it was a farewell to
my hometown for a
17 min read
Feb
19
19 Feb 2021: Free Fatty Friday #15
This is a special bittersweet edition of Free Fatty Friday. And that's because I
am leaving San Francisco, California, and
11 min read
Feb
05
05 Feb 2021: Free Fatty Friday #13
Welcome to February 2021. We survived the first month of 2021, and hopefully
it's been awesome, it's been great, it's
9 min read
Jan
29
29 Jan 2021: Free Fatty Friday #12
My podcast was built around nutrition, and it's time we get back to the basics.
The name of our company
10 min read
Jan
08
8 Jan 2021: Free Fatty Friday #11
Happy new year everyone! Welcome to 2021!
This is going to be a great, phenomenal, excellent year. And yes, the
14 min read